Vitamin D3 for infants
Infants get the vitamins needed for their proper development through breastfeeding, whether from breast milk or vitamins fortified with vitamins and minerals, along with some vitamins that must be taken from external sources in the form of points such as vitamin D3, which infants greatly need because of their low exposure to Sunlight due to the current lifestyle that reduces exposure to sunlight, which is the main source of this vitamin, and we will talk through this article about the benefits of vitamin D3 and its importance for infants.
The importance of vitamin D3 for infants
Vitamin D3 is one of the most important vitamins a child needs in order to grow properly, especially the bones. The importance of Vitamin D3 lies in helping him to increase the body’s ability to absorb calcium, enter it and stabilize it in the bones, which gives the bones strength and hardness, and it also protects infants from rickets, with a deficiency Vitamin D3 The bones are fragile, soft, which causes them to be easily broken and delays movement in children.
Symptoms of a Vitamin D3 deficiency
- Babies have muscle and bone pain, along with general weakness.
- The skull is soft and the fontanel hole large, with delays in sitting, crawling and walking.
- Muscle spasm.
- The legs of the infant are curved between one and four years old, with delay in walking.
- Bone fracture is the simplest bruise, and the pelvic bones flatten, with future pelvic distress.
Treating vitamin D deficiency 3
- Give the infant a large dose of vitamin D3 by injection, or oral drops.
- Give the baby the calcium by order of the doctor.
Prevention of vitamin D3 deficiency
- Give daily doses to breastfed infants from birth.
- Pregnant women and infants are exposed to direct sunlight, on a daily basis, especially in the morning, when the sunlight is not burning, and for a period of not less than half an hour.
Sources of vitamin D3
Vitamin D3 is found in a high percentage in fish liver oil, as for other plant and animal sources, it is present in small quantities, so vitamin D3 is added to milk to be supported by it, and infants can get it, as it is given as drops in the mouth for infants from birth, and a source The main vitamin D3 is sunlight.
How to supply vitamin D3 through the sun
When exposed to ultraviolet light in the sun, the skin stores vitamin D3, which is one of the main vitamins that make up the skin. The sun to get the necessary amount of vitamin D3.
