7 risks to television for your health
The risks of television do not only include being overweight, but also extending to many health, psychological and social problems:
You aspire to get enough sleep, want a more successful romantic relationship, do not want to gain more weight? All these ambitions and more you can achieve if you avoid addiction watching TV!
Yes, it is not surprising, because the disadvantages of television go beyond mere prolonged sitting and its dangers. This is what we will introduce you to in the following, among other dangers and influences proven by studies:
There is a lot of evidence that has shown that watching television, especially in the bedroom, can reduce the number of times sexual intercourse and its effectiveness.
In a Harvard study, it was found that men who watched TV more than 20 hours a week had 44% less sperm than people who did not.
The justification for this was that the high activity and activity of the participants who did not watch TV contributed to the increase of sperm count.
Also, previous studies have shown an increase in the risk of heart disease in men who watch television at length, which is usually associated with raising the rate of impotence.
Have you ever heard of some marital relationships being affected and destroyed as a result of the frequent follow-up of dubbed series or a video clip that takes husbands to form unrealistic ideas, or raises problems between them!
This is really true, as according to the results of a study published by the Mass Communication and Society magazine, watching TV increases the rate of unforeseen expectations of the partner, which puts the relationship at risk that may destroy it or cause it problems.
It has long been known about the strong relationship between increasing hours of watching television and electronic games and the increased risk of obesity in adults and children due to inactivity and lack of activity, and the association of hours of watching it usually by consuming fatty foods and others without awareness.
However, the topic may be beyond just that, especially if we think about the effect of ads that can be seen through it, especially ads of fast food and unhealthy food, to influence us and direct us to the demand to eat them according to what the specialists confirm. Also read: Television versus the benefits of playing sports
Studies have recently emerged that every hour you spend on watching TV increases your risk of developing type 2 diabetes by 3.4%, and this is justified by many researchers as watching TV means drowsiness, lack of movement, and the associated risk of obesity.
TV screens or various smart devices have unfortunately been used as a tool to distract the child, especially in his early years, without the parents realizing the size of the risk that this might cause. According to the American Academy of Pediatrics, exposing the child to watching television under the age of two will greatly affect the development of his language skills negatively. Also acknowledge: an appeal to new parents: TV is not a baby sitter!
Usually it is advised by specialists that it is better for parents to avoid their child watching TV as much as possible, and they rely on increased interaction with him by different family members to develop his skill and intelligence.
The addiction to watching TV, electronic games, or using the Internet will undoubtedly affect our social communication and our relationships with the world around us, and it certainly will lead to a woman getting used to isolation and only communicating through these devices.
This negative impact of television was confirmed in the annual conference of the International Communication Association, which stated in one of its reports that watching TV in abundance contributes to increasing the rate of feeling lonely and depressed among people.
You aspire to get enough sleep, want a more successful romantic relationship, do not want to gain more weight? All these ambitions and more you can achieve if you avoid addiction watching TV!
Yes, it is not surprising, because the disadvantages of television go beyond mere prolonged sitting and its dangers. This is what we will introduce you to in the following, among other dangers and influences proven by studies:
1- Influencing your fertility
In a Harvard study, it was found that men who watched TV more than 20 hours a week had 44% less sperm than people who did not.
The justification for this was that the high activity and activity of the participants who did not watch TV contributed to the increase of sperm count.
Also, previous studies have shown an increase in the risk of heart disease in men who watch television at length, which is usually associated with raising the rate of impotence.
2- Your emotional relationships may be destroyed
This is really true, as according to the results of a study published by the Mass Communication and Society magazine, watching TV increases the rate of unforeseen expectations of the partner, which puts the relationship at risk that may destroy it or cause it problems.
3- Increase your waist circumference and weight
However, the topic may be beyond just that, especially if we think about the effect of ads that can be seen through it, especially ads of fast food and unhealthy food, to influence us and direct us to the demand to eat them according to what the specialists confirm. Also read: Television versus the benefits of playing sports
4- Increase your chances of developing diabetes
5- A negative impact on the development of a child's skills in his early years
Usually it is advised by specialists that it is better for parents to avoid their child watching TV as much as possible, and they rely on increased interaction with him by different family members to develop his skill and intelligence.
6- Isolation and social problems
This negative impact of television was confirmed in the annual conference of the International Communication Association, which stated in one of its reports that watching TV in abundance contributes to increasing the rate of feeling lonely and depressed among people.
7- Sleep disturbances
It was found that spending time on the screen and in the late night and pre-sleep hours, especially to watch movies or different TV programs, will contribute to reducing the feeling of relaxation and increasing the feeling of awakening, and thus increase the difficulties, problems and sleep disorders. So it is usually advised to avoid placing any technological devices and screens in the bedroom to ensure a quiet and deep sleep.