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7 pumpkin recipes for infants

7 pumpkin recipes for infants


Pumpkin is one of the necessary and beneficial foods for the body, because it contains many fibers, minerals and nutrients that help build the body of infants, and improve the functions of different body systems, start introducing pumpkin to your child's meals when he reaches the age of six months, and learn with us about the benefits of pumpkin and more recipes for pumpkin for infants In the following lines.

Benefits of pumpkins for infants

  • Pumpkins contain a lot of fiber, so it helps to regulate bowel movements and prevent constipation.
  •  It improves the child's sense of vision and vision because it contains vitamin A.
  •  It improves the immune system of your baby, and protects him from many diseases, such as the common cold and respiratory diseases, because it contains vitamin C. 
  • It protects against cancer, as it contains antioxidants. Helps build your child's bones and teeth, as it contains calcium. 
  • It improves the functions of the nervous system, because it contains vitamin B6.

Pumpkin recipes for infants

Learn about various pumpkin recipes with us in this article, including:

How to make squash mash for infants


How to make squash mash for infants

Ingredients:
  • ¾ cup (150 g) honey squash, cut into small cubes
  • ½ cup (125 ml) water
  • 2 tablespoons (30 ml) breast milk or formula milk
  •  Pinch of cinnamon

 a pinch of cinnamon Method:
On medium heat, put the water, and leave to boil.
Add the squash, cover and cook over low heat for 20-25 minutes until done.
Put the squash in the food processor, then add cinnamon and milk, puree it, and serve it to your baby.


How to make squash and apple juice for babies

Ingredients:
⅛ kilo (125 g) peeled squash and diced cubes
 1 small apple peeled and diced
Cup (250 ml) water
Small teaspoon (1.25 g) ground cinnamon

Method:
On medium heat, put water, squash, and apples, and leave on low heat until soft.
Strain the mixture from the water, then put it in the food processor, and mash it soft.
  Add cinnamon and two tablespoons of boiling water, mix well, then serve your baby.


How to make squash and corn mashed

Ingredients:
⅛ kilo (125 g) medium squash hazel, diced
3 tablespoons (38 g) boiled sweet corn
¼ cup (60 ml) breast milk or formula milk

Method:
 Put the squash cubes in the steamer for 12 minutes until soft.
 Strain the squash cubes with liquid, then mash with a fork.
 In the food processor, put squash and corn, and mash them soft.
 Add the milk gradually, and stir until you get the right texture for your baby.


How to make pumpkin and banana puree for infants
Ingredients:¾ cup (180 g) squash, diced
Cup (250 ml) water
A large banana, sliced
  Pinch of cinnamon

Method:
On medium heat, put the water, and leave to boil.
 Add the squash, then simmer on low heat for 20 minutes until it is soft.
 Put the squash in the food processor, then add the banana and cinnamon, mash them soft, then serve.


How to make pumpkin and chicken puree for infants

Ingredients:
 Cup (250 ml) water
¾ cup (150 g) squash, diced in small cubes
Thin slice of chicken breast, diced
¼ cup (50 g) corn kernels
Pinch of cumin

Method:
On medium heat, put the water, and leave to boil.
Add the squash, chicken and corn, and simmer for 30 minutes.
Put the mixture in the food processor, then add the cumin and mash well, then serve it to your baby.

Offer this recipe for your nine-month-old baby.


How to make squash, fries and carrots for infants

Ingredients 
½ cup (100 g) diced cubes
½ cup (100 g) peeled potatoes and diced
 ¼ cup (50 g) peeled carrots and diced cubes
Cup (250 ml) water
2 tablespoons (30 ml) breast milk or formula milk

Method:
 On medium heat, put the water, and leave to boil.
 Add the squash, potatoes and carrots, then cover the saucepan and leave on low heat for 25 minutes, until the vegetables are tender.
 Put the mixture in the food processor, and mash it soft.
 Add the milk and my heart well, then serve.


How to make squash, pear and kiwi puree for infants

Ingredients
½ cup (100 g) diced cubes
1 small pear, peeled and diced
A small kiwi, peeled and diced
Cup (250 ml) water

Method:
 On medium heat, put the water, and leave to boil.
 Add the squash and pears, then cover the pan and leave on low heat for 25 minutes until they are done. 
Put the mixture in the food processor, then add the kiwi, mash it soft, then serve it to your baby.

You can use pumpkin recipes for infants to feed your little one besides breastfeeding, and follow us to learn more recipes that suit your baby at this age.

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